Sparring Classes
Learn how to spar. All levels welcomed.
Thursdays
5 PM
With Justin
Teens and Adults
Thursdays
7:30 PM
Muay Thai Technical Sparring
With Ronnie
Teens and Adults
Saturdays
11:15 AM
With Justin
Men & Women
Sundays
12 PM
Kickboxing Sparring
With Leo
Teens and Adults
*Boxing & Kickboxing is a full contact sport. Sparring participants are subjected to receiving punches and kicks, therefore, LAKO is not responsible for any injuries that may incur during sparring.
Gear Needed:
Mouthpiece, Headgear, 16 oz gloves (for women) and 16 oz (for men), Groin Protector
Most items can be purchased at LAKO.
Member Fee
Must be 13 years or older to participate. Those 17 years and under must have parent/legal guardian sign waiver in person.
$5.00
Guest Fee
Must be 13 years or older to participate. Those 17 years and under must have parent/legal guardian sign waiver in person.
$15.00