Sparring Classes

Every Sunday

11:15 am to 12:30 pm

With David – Teen/Adult

Every Thursday

10:45 am to 12:00 pm

With Omar and Jon – Teens and Adults

All Levels Welcomed…Learn How to Spar

Gear Needed:

Mouthpiece , Headgear, 14 oz gloves(for women) and 16 oz (for men), Athletic cup

Most items can be purchased at LAKO.

Per Class for Guests

Must be 13 or older to participate. Those 17 and under must have parent/legal guardian sign waiver in person!

Sparring Class

All participants in class take full responsibility for any injuries caused by sparring due to boxing being a contact sport.  Please always contact your doctor or physician for any advice on safety in your specific area.

We are located at:

4419 Eaglerock Blvd. Los Angeles, CA 90041 | P: (323) 340-1469

Minutes from Glendale, Pasadena, and Hollywood.