Class Schedule
Teen and adult classes are 60 minutes and kids classes are 50 minutes.
MORE CLASSES COMING SOON!
SUNDAY
9:30 AM
BOXING
David P.
10:30 AM
INTRO TO BOXING
David G.
12:00 PM
*KICKBOXING
SPARRING
(Paid Class)
Leo
1:00 PM
BOOTCAMP
Leo
MONDAY
6:30 AM
BOOTCAMP
CHRIS
9:30 AM
BOOTCAMP
Justin
4:00 PM
BOXING
Yuichi
5:15 PM
KIDS BOXING
(Ages 7-12)
Dasha
6:30 PM
BOXING
David P.
7:45 PM
KICKBOXING
Andrei
TUESDAY
7:30 AM
BOXING
Justin
9:30 AM
BOXING
Jon
12:00 PM
INTRO TO BOXING/HIIT
Greg
5:15 PM
BOOTCAMP
Spencer
6:30 PM
BOXING
Keith
8:00 PM
KICKBOXING
Keith
WEDNESDAY
6:30 AM
INTRO TO SPARRING
Justin
9:30 AM
KICKBOXING
Cheyenne
5:00 PM
BOXING
Jon
6:15 PM
KICKBOXING
Dasha
7:30 PM
BOXING
Spencer
THURSDAY
7:00 AM
KICKBOXING
Keith
9:30 AM
BOXING
GLUTE-BOOTCAMP
Olivia/Jon
4:45 PM
KIDS BOXING
(Ages 7-12)
Dasha
*5:00 PM
SPARRING
(Paid Class)
Justin & Jon
6:30 PM
BOXING
Jon
7:45 PM
BOOTCAMP
Olivia
FRIDAY
6:15 AM
(45 mins)
BOOTCAMP
Yuichi
8:30 AM
BOXING/
GLUTE CAMP
Justin
9:30 AM
BOXING
CONDITIONING
Keith
5:15 PM
KIDS BOXING
(Ages 7-12)
Dasha
6:30 PM
BOXING
Justin
SATURDAY
8:15 AM
BOOTCAMP
Chris
8:30 AM
KIDS BOXING
(Ages 7-12)
Dasha
9:30 AM
BOXING
David P.
10:30 AM
KICKBOXING
Ronnie
*11:15 AM
SPARRING
(Paid Class)
Justin
*12:30 PM
WOMEN’S SPARRING
(Paid Class)
Sara & Justin
12:30 PM
BOXING
Jon
*Sparring Classes
Gear needed: mouthpiece, headgear, and 16 oz. gloves
(cup is recommended)
$5.00
per class for member
$15.00
per class for guest