Class Schedule
Teen and adult classes are 60 minutes and kids classes are 50 minutes.
If it’s your 1st class, please arrive 20 minutes early with ID.
MORE CLASSES COMING SOON!
SUNDAY
9:30 AM
BOXING
Eddie
10:30 AM
INTRO TO BOXING
Ilya
12:00 PM
INTRO TO
KICKBOXING
– SPARRING
Leo
1:00 PM
BOOTCAMP
Leo
MONDAY
6:30 AM
BOOTCAMP
Chris
9:30 AM
BOOTCAMP
Justin
4:00 PM
BOXING
Yuichi
5:15 PM
KIDS BOXING
(Ages 7-12)
Greg
5:15 PM
WOMEN’S BOXING
Sara
6:30 PM
BOXING
Justin
7:45 PM
KICKBOXING
Andrei
TUESDAY
7:30 AM
BOXING
Justin
9:30 AM
BOXING
Jon
12:00 PM
INTRO TO BOXING/HIIT
Greg
5:15 PM
BOOTCAMP
Spencer
6:30 PM
BOXING
Keith
7:45 PM
KICKBOXING
Keith
WEDNESDAY
6:30 AM
INTRO TO SPARRING
Justin
9:30 AM
INTRO TO KICKBOXING
Cheyenne
5:00 PM
BOXING
Jon
6:15 PM
KICKBOXING
IIYA
7:30 PM
BOXING
Josue
THURSDAY
7:00 AM
KICKBOXING
Keith
9:30 AM
BOXING
GLUTE-BOOTCAMP
Zara
4:45 PM
KIDS BOXING
(Ages 7-12)
Josue
*5:00 PM
SPARRING
(Paid Class)
Justin & Jon
6:30 PM
BOXING
Ilya
FRIDAY
6:15 AM
(45 mins)
BOOTCAMP
Yuichi
8:30 AM
BOXING/
GLUTE CAMP
Justin
9:30 AM
BOXING
CONDITIONING
Keith
5:15 PM
KIDS BOXING
(Ages 7-12)
Justin
6:30 PM
BOXING
Justin
SATURDAY
8:15 AM
BOOTCAMP
Chris
8:30 AM
KIDS BOXING
(Ages 7-12)
Justin
9:30 AM
BOXING
Jon
10:30 AM
INTRO TO KICKBOXING
Ilya
*11:15 AM
SPARRING
(Paid Class)
Justin
12:30 PM
BOXING
Jon
*Sparring Classes
Gear needed: mouthpiece, headgear, and 16 oz. gloves
(cup is recommended)
$5.00
per class for member
$15.00
per class for guest