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Class Schedule

Teen and adult classes are 60 minutes and kids boxing are 50 minutes.

If coming for your 1st class please arrive 20 minutes early with id.

MORE CLASSES COMING SOON!

SUNDAY

9:30 AM
BOXING
David

10:30 AM
INTRO TO BOXING
Caylah

12:00 PM
*KICKBOXING
SPARRING
(Paid Class)
Leo

1:00 PM
BOOTCAMP
Leo

MONDAY

6:30 AM
BOOTCAMP
CHRIS

9:30 AM
BOOTCAMP
Justin

4:00 PM
BOXING
Yuichi

5:15 PM
KIDS BOXING
(Ages 7-12)
Dasha

6:30 PM
BOXING
David

7:45 PM
KICKBOXING
Andrei

TUESDAY

7:30 AM
BOXING
Caylah

9:30 AM
BOXING
Jon

12:00 PM
INTRO TO BOXING/HIIT
Greg

5:15 PM
BOOTCAMP
Spencer

6:30 PM
BOXING
Keith

8:00 PM
KICKBOXING
Keith

WEDNESDAY

6:30 AM
INTRO TO SPARRING
Justin

9:30 AM
KICKBOXING
Chalton

5:00 PM
BOXING
Jon

6:15 PM
KICKBOXING
Manny

7:30 PM
BOXING
Spencer

THURSDAY

7:00 AM
KICKBOXING
Keith

9:30 AM
BOXING
GLUTE-BOOTCAMP
Bethany

4:45 PM
KIDS BOXING
(Ages 7-12)
Dasha

*5:00 PM
SPARRING
(Paid Class)
Justin & Jon

6:30 PM
BOXING
Jon

7:45 PM
BOOTCAMP
Olivia

FRIDAY

6:15 AM
(45 mins)
BOOTCAMP
Yuichi

9:30 AM
BOXING
CONDITIONING
Keith

12:00 PM
KICKBOX
GLUTE-BOOTCAMP
Bethany

5:15 PM
KIDS BOXING
(Ages 7-12)
Manny

*5:15 PM
WOMEN’S SPARRING
(Paid Class)
Sarah & Justin

6:30 PM
BOXING
Dasha

SATURDAY

8:30 AM
KIDS BOXING
(Ages 7-12)
Araceli

9:30 AM
BOXING
David

10:30 AM
KICKBOXING
Chalton

*11:30 AM
SPARRING
(Paid Class)
David & Justin

12:30 PM
BOXING
Jon

2:00 PM
BOOTCAMP
Araceli & Chris

*Sparring Classes

Gear needed: mouthpiece, headgear, and 16 oz. gloves
(cup is recommended)

$5.00

per class for member

$10.00

per class for guest